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Deciphering human movement and performance
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FEATURED ARTICLES
What Is Muscle Activation Techniques (MAT)?
Tension is your friend.
10 min · Updated Apr 2026
BIOMECHANICS 101
"It's just mechanics, bro."
"It's just mechanics, bro"
01
Levers of the Body
Why we trade efficiency for speed
10 min · Apr 2026
02
First-Class Levers
Pushing the Earth away
03
Primary and Secondary Levers
High Stakes Negotiations
8 min · Apr 2026
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